Instructions for Parents:
?Have Laone stand in front of a mirror and say aloud:
? "I am brave."
? "I am loved."
? "I am special."
Encourage her to smile and stand tall like a
superhero.
?Calm Butterfly Breathing?
Instructions for Parents:
Have Laone spread her arms wide like butterfly
wings. Ask her to take a deep breath in and exhale
slowly. Repeat this breathing exercise until she feels
calm
?Have Laone stand in front of a mirror and say aloud:
? "I am brave."
? "I am loved."
? "I am special."
Encourage her to smile and stand tall like a
superhero.
?Calm Butterfly Breathing?
Instructions for Parents:
Have Laone spread her arms wide like butterfly
wings. Ask her to take a deep breath in and exhale
slowly. Repeat this breathing exercise until she feels
calm
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